from The Epoch Times:
The health of our bodies reflect what foods we choose to put in them—as do our minds.
A study out of the University of Reading has found that a poor-quality diet may be associated with changes in the brain structure that are linked to depression and anxiety. This research provides new insights into the connection between what we eat and our mental well-being.
While the authors did not find a direct association between brain changes and anxiety or depression, they did see an increase in rumination, a common risk factor of the two.
The Democratic National Convention (DNC) is in full swing, and most of what is being said there accuses former President Donald Trump of cooking up some kind of subversive agenda for America. Meanwhile, hypocritical Democrats 
‘Without an ability to monitor the location and status’ of unaccompanied migrant children, U.S. Immigration & Customs Enforcement ‘has no assurance’ these children ‘are safe from trafficking, exploitation, or forced labor,’ the DHS report admits.
