Thursday, November 26, 2020

Tag: Research finds a strict Mediterranean diet helps protect against aggressive cancer tumors

Research finds a strict Mediterranean diet helps protect against aggressive cancer tumors

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by Ralph Flores, Natural News:

Eating a Mediterranean diet can decrease the likelihood of aggressive prostate cancer (or PC) for men, according to a study published in The Journal of Urology. In their findings, the research team found that the diet, which has a high intake of fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, coupled with a reduced intake of juices, fared the highest, in terms of risk prevention, over other diets.

The researchers wrote that to better prevent prostate cancer, whole dietary patterns instead of individual foods should be taken into account.