by Frances Bloomfield, Natural News:
A runny nose, watery eyes, and wheezy breath can only mean one thing: seasonal allergies are back. If those over-the-counter-drops and sprays aren’t doing it anymore, then you should consider maintaining a well-stocked pantry as well. Nature has blessed us with a vast selection of pure ingredients that can be mixed and matched to deal with most ailments. This delicious and nutritious smoothie by MindBodyGreen.com is one such example.
You will need: