Sunday, August 18, 2019

How to grow herbs in a jar of water


by Zoey Sky, Natural News:

Cooking with different herbs can enhance the flavor of any savory dish. If you use a lot of herbs when you’re cooking, then why not grow your own herbs in a water-filled jar?

Even if these herbs are grown in water, they’re just as flavorsome as those grown in a garden. This technique is useful if you live in a small apartment or if you just want to grow more herbs indoors.

The video below, which was uploaded on the official Natural News Brighteon channel, lists some popular herbs that can grow in a container filled with water.

A Collection of Thoughts on Survival


by Sven, SurvivalBlog:

There is a number of thoughts and observations I’ve had that seemed worth passing on to SurvivalBlog readers, but most of them weren’t long enough to merit full articles. Hopefully, everyone can find at least one thing here that they hadn’t considered yet.

Wool Blankets

Wool blankets are heavier than down or synthetic sleeping bags but are lifetimes more durable and fire resistant. You should have both wool blankets for when weight is not a concern and regular sleeping bags for fast, light trips.

Knives– Serrated or Not

Knives with serrations require special tools to sharpen. Consider using only knives without serrations while in the field so that you need only one stone.

Sharpening Stone

A sharpening stone is a must for your kit/BOB. Knives and axes that are in use will dull quickly, which can make them unusable in precision applications. So, you’ll need to stone to keep them sharp.


Stick to Common Firearms Rounds

There are many different firearms cartridges available– some old, some new. Instead of debating what the absolute best cartridges are, stick to common rounds, as these are what are most likely to be available in the long run if there was a restriction on ammo. Some of the more obscure rounds may be tempting for various reasons, but you may run up against logistical problems. For instance, I think the Swedish 6.5×55 is the perfect deer round. But how much luck do you think I would have finding that round when all the stores close? It’s difficult enough to find now. I suspect there may be many ad hoc survival groups that form after a SHTF event. We used to call these organic groups “tribes” or “communities.” Consider the advantages of being able to share ammo with others if needed.

Water Proof Containers

Water proof containers are an underappreciated modern technology. If you’re outside for any length of time, everything will get wet eventually. Tupperwaregarbage bags, and small plastic bags can go far towards keeping matches, sleeping bags, your Bible, changes of socks, et cetera dry, when not in use. A favorite item of mine is the clear one-gallon storage bag that can be tied at the top. I find Ziploc bags too prone too coming open when stuffed in a backpack.

Soap, Dry Wool Socks, and Sturdy Wool Clothes Protect From Dangers

It’s exciting to prepare for dangers like marauding biker gangs, but there are plenty of things that are just as likely to get you that are anything but action movie material. These are things like diarrhea, trench foot, and hypothermia. Soap, dry wool socks and sturdy wool clothes may save your life every bit as much as your trusty 1911 or Glock.

Firearms and Preps

If you have far more than the basic battery of firearms, while the other crucial areas of your preps lack, you may want to reevaluate how you are using your resources. If your basic firearms needs are met, and you’re squared away in other areas of preps, consider using the extra money to buy duplicates of the firearms you already have, extra ammunition (no such thing), or training courses.

Convenient MREs

MREs can be handy. They come in water-proof packaging, have a shelf life as long as a human’s, are packed with calories, and contain their own apparatus for heating. But they’re also expensive and extremely heavy while on foot. Consider carefully where MREs figure into your total nutrition plan.

Implicit Survival Group

A survival group can be implicit rather than explicit. Be friends with serious, capable people, and strive to be a serious, capable person yourself.

People Skills = Survival Skills

People skills are survival skills. Like all survival skills, now is the best time to practice. If you’re a difficult person to get along with right now, how much more will people dislike you under the extreme pressures of survival situations?

Surviving the Boredom

Don’t underestimate the boredom that can set it in, especially during the winter months, even with the all consuming business of survival taking up most of your time. Have plenty of family-friendly books on hand that are good for reading out loud. Simple games and musical instruments would be nice morale boosters, too.

Light Gear That Works Well Wet But Is Bright and Susceptible to Damage

REI, North Face, Patagonia, et cetera make some of the lightest gear around that still works well even when wet. Unfortunately, this type of outdoors gear is very susceptible to damage during work or when traveling off trail through thick brush. Also, it is often made only in very bright colors, which is not ideal for the prepper who wants to lay low.

Cotton Kills

While we’re on the subject of clothing: no cotton for extended outdoor trips ever, or “cotton kills” as some outdoors men say. It will get wet and give you hypothermia. Desert and southern climes might be the exception.

Military Surplus Clothing

Your mileage may vary with military surplus clothing. It is usually made very durably and in camo or earth tones. However, it can be very heavy and sometimes cotton based. It can be had inexpensively at many thrift stores though, so keep some around. I’m a huge fan of wool because it is durable and warm even after absorbing lots of water. Best of all, European military surplus wool shirts, coats, and pants are widely available and of high quality. Just make sure you have some good long underwear to go with it. Wool is itchy.

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Taking a multivitamin every day could prevent vision loss from a common eye disease


by Isabelle Z., Natural News:

Most of us take our vision for granted. We don’t really give our eyesight a second thought… until something is wrong with it. Unfortunately, there’s a good chance that you will run into vision problems as you age as a result of macular degeneration, and this can negatively affect your quality of life. Luckily, scientists have found a great way you can try to hold on to your vision even when this condition sets in, and it’s as easy as consuming the right types of vitamins in the right quantities.

Top Six Common Questions Concerning An EMP


by Old Bobbert, Survival Blog:

Maybe you, like many, have questions about an EMP. As a friendly, and hopefully a pleasing feature, this article is being edited as it is being typed so as to be read as though it were a friendly two-person, social conversation.

The Sit-Rep Situation That Initiated Research

The sit-rep situation would necessarily be two good friends talking about a recent article concerned about a potential EMP situation caused by a strong ego-driven leader of a small Asian nation with an attitude and an ego to match. We will call our two friends Bob and Ray. Actually Bob (Old Bobbert ), that’s me, did call his friend Ray about the Texas flooding disaster. Ray lives in Texas about seventy-five miles from Houston, and they are safely outside the coastal flood area. We did talk about the possibility of a sneak EMP attack for about forty-five exciting minutes. We have similar backgrounds with a strong leaning towards preparedness and security measures concerning our families and homes. Friends for 40+ years, we had no idea that we knew so little about a real situation that could be so serious, so deadly, and may be very soon.

Embarrassing It Took So Long

It was embarrassing to say the least; he’s eighty, and I’m seventy-six. We should have known better, long ago. Thus, we now have this article for our families and for you. That call prompted serious research so Bobbert could have current and up-to-date accurate information for his wife and a first edition copy of this article for Ray and his wife in Texas.


And, yes, we do know about the very old dumb jokes about the ancient radio comedy show named “Bob and Ray”. We are still in full agreement; they have never been funny!

Our Questions

We defined six primary questions about EMP we wanted to answer for our families. They are as follows:

  1. What is an EMP?
  2. What causes an EMP?
  3. Why should I worry about an EMP?
  4. Will an EMP harm people?
  5. What will an EMP do to my cars?
  6. How do I protect myself from an EMP?

What is an EMP?

An EMP is an explosive incident, creating a destructive energy wave (a type of radio wave) that seeks out unshielded computer chips for damage. An EMP is a short-hand nickname for an “Electro Magnetic Pulse” that will try to attack computer chips most everywhere. That is unless they are protected by “Faraday” shielding. We’ll get to that protection item later.

What causes an EMP?

As a solid generality, an EMP event is generated by one of two sources– the sun or an Air Burst Nuclear Blast. An EMP generated by a solar incident will not occur instantly. In most cases, there may be a small warning period. It will be devastating, and there may be no way to stop it. We have barely missed a few in recent years.

Moving on to the more likely source, we will look at the possibly, perhaps the probability of a sneak attack overhead at many thousands of feet above us. However, an air burst nuclear device may possibly allow, at best, a very small warning period. We still have NORAD looking after our safety. It may be a deliberate sneak attack from a simple tramp freighter ship with a well hidden nuclear armed rocket launch ability.

Why should I worry about an EMP?

There is a high likelihood that a foolish enemy force may utilize a triple tramp freighter launch offense, so as to maximize the possible destructive effects and to provide a success, even though one or more rockets may fail to complete their mission. We still have NORAD looking after our safety.

An EMP is a weapon designed to cause an instant failure of the computer chips now utilized in nearly every appliance, every automobile, every banking transaction, every usage of credit or debit cards, operation of traffic signals, operation of hospital equipment and sundry medical devices.

Please note the repeated word “may”. It may all be a total bust. Our cell phones may fail. The Internet may fail. Home oxygen services may fail. Most likely the primary target agenda will be to destroy the power grid system, which in turn may shut down many aspects of our daily lives. Elevators may fail and plummet to a ground floor fatal crash. May, may, may…

We are fully dependent on the safe and successful silent computer chip operation in nearly every aspect of our life. If the power grid system goes down, and it may actually fail, our entire way of life may also go down.

Will the EMP harm people?

It’s an excellent question to ask about the harm an EMP could cause people and it has a simple short answer. No, not many people will be harmed, and the harm is not likely to be permanent. That answer is always misleading, even though it is true and accurate.

Let’s look at some population ratios. If only a single person in every 10,000 in a national population of three hundred million dies as a result of the EMP, there would be 30,000 fatalities. One in every 5,000 would be 60,000 fatalities, and that’s just in the first hour or so.

There is a possibility that some digital hearing enhancement devices may be effected, but no one is sure at this time. There are some at higher risk of being harmed than others. There are many who utilize prosthetic limbs, which have chip control units; these may fail. Cars traveling at high speeds may experience engine failure resulting in multi-car accidents and possibly serious injuries and even possible deaths.

Air liners engine failures, coupled with communication and radar failures, may also cause an exhausting series of fatal mid-air crash events nationwide. Visualize Boston’s very busy Logan airport without radio communications with the many pilots flying into and from the airport. Those flights depend on constant accurate radar operations to prevent multi-plane collisions. Planes coming into Logan from many cities west of the East coast fly past the airport and go out to the open sea and then turn back and approach the end of the runway only a few feet above the Atlantic. The runway was built on top of a long, wide jetty created in the bay. Some passengers have never made a second flight into Logan, ever. In the mid seventies this writer came into Logan on thirty-two Monday morning red-eye flights within just eighteen months. I was commuting from our home in Ohio. After a while I slept through the landings. I trusted those pilots, as I had to. For them, and for myself, radar was a life-preserving device that those Red Eye flight pilots needed. There were no chips in those days.

What will an EMP do to my cars?

We really do not know exactly how an EMP will affect cars. No one can be sure. “Be safe and not sorry” is the necessity-driven game plan.

This question is very important. We are a mobile population, and we need our wheels. I fully expected to go to the Internet search engine and find that there is no good news about cars and EMPs. I assumed that I had best go buy an old guy’s three-wheel bike.

It’s not so, any way, no how, and not even close to the real findings on cars and EMPs. The very best way for me to share with you the terrific good news I found is to give you the pertinent findings of the testing cars and the EMP. Yes, it’s a bit long but still wonderful. Bobbert says, “Wow, all good news!

The following quote is the report on the EMP Commission testing of vehicles from pages 115-116 of the EMP Commission Critical National Infrastructures Report:


The potential EMP vulnerability of automobiles derives from the use of built-in electronics that support multiple automotive functions.  Electronic components were first introduced into automobiles in the late 1960s.

As time passed and electronics technologies evolved, electronic applications in automobiles proliferated.  Modern automobiles have as many as 100 microprocessors that control virtually all functions.  While electronic applications have proliferated within automobiles, so too have application standards and electromagnetic interference and electromagnetic compatibility (EMI/EMC) practices.

Thus, while it might be expected that increased EMP vulnerability would accompany the proliferated electronics applications, this trend, at least in part, is mitigated by the increased application of EMI/EMC practices.

We tested a sample of 37 cars in an EMP simulation laboratory, with automobile vintages ranging from 1986 through 2002.  Automobiles of these vintages include extensive electronics and represent a significant fraction of automobiles on the road today.  The testing was conducted by exposing running and nonrunning automobiles to sequentially increasing EMP field intensities.  If anomalous response (either temporary or permanent) was observed, the testing of that particular automobile was stopped.  If no anomalous response was observed, the testing was continued up to the field intensity limits of the simulation capability (approximately 50 kV/m).

Automobiles were subjected to EMP environments under both engine turned off and engine turned on conditions.  No effects were subsequently observed in those automobiles that were not turned on during EMP exposure.  The most serious effect observed on running automobiles was that the motors in three cars stopped at field strengths of approximately 30 kV/m or above.  In an actual EMP exposure, these vehicles would glide to a stop and require the driver to restart them.  Electronics in the dashboard of one automobile were damaged and required repair.

Other effects were relatively minor.  Twenty-five automobiles exhibited malfunctions that could be considered only a nuisance (e.g., blinking dashboard lights) and did not require driver intervention to correct.  Eight of the 37 cars tested did not exhibit any anomalous response. Based on these test results, we expect few automobile effects at EMP field levels below 25 kV/m.

Approximately 10 percent or more of the automobiles exposed to higher field levels may experience serious EMP effects, including engine stall, that require driver intervention to correct.  We further expect that at least two out of three automobiles on the road will manifest some nuisance response at these higher field levels.

The serious malfunctions could trigger car crashes on U.S. highways; the nuisance malfunctions could exacerbate this condition.  The ultimate result of automobile EMP exposure could be triggered crashes that damage many more vehicles than are damaged by the EMP, the consequent loss of life, and multiple injuries.

How do I protect myself from an EMP?

Once again I went to the Internet for “current professional” answers to personal safety issues relating to an EMP. It was good news, as I see it. I have copied below the simplified official expert testimony conclusion as to “people” safety from an EMP.

We apparently have good news with no direct immediate danger for people. The real danger appears to come after the EMP event from “secondary” consequences.

Read More @

How vitamin D supports brain health and works to reduce depression risk


by Vicki Batts, Natural News:

Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are getting enough vitamin D can help take the edge off of a depressed mind — and can help support better overall health, too.

Multiple studies have shown that there is a direct link between vitamin D deficiency and depression, but vitamin D is needed for much more than that. The “sunshine vitamin,” like other nutrients, plays multiple roles in the human body. For example, vitamin D is essential for healthy bones, as well as a healthy brain.

Here’s Why I Completely Changed My Family’s Long-Term Survival Plan


by Daisy Luther, The Organic Prepper:

For five years, I lived the prepper’s dream. I lived on secluded acreage out in the boondocks, with a gate at the driveway to deter those who just wander past. I moved from the Canadian boondocks to the American boondocks (in foothills of the Sierra Nevada mountains of California) and lived the life that all the prepping books recommend.

I grew food, raised livestock, and had hardly any neighbors, and definitely none close enough to be up in my business. I learned more about self-reliance during those years than I ever realized I didn’t know.

I scrimped and saved to be able to move ever-further out into the woods. I loved finally being able to have a small farm. But, then, I came face to face with two people who had lived through the kind of epic, long term SHTF event that we all prepare for and they both told me, based on their personal experiences, I was doing it all wrong.

Here’s the reason I changed my long-term survival plan.

When  I first began working with Lisa Bedford, the Survival Mom, on our live webinar classroom Preppers University, my job was to teach people the things that I had spent years learning. But I never expected our guest instructors to have such a profound impact on my own long-term survival plan.

The first seed of doubt was planted by FerFAL (Fernando Aguirre), the author of The Modern Survival Manual: Surviving the Economic Collapse,  who taught a class sharing his experiences during the collapse of Argentina. He commented that the people who lived more remotely were nearly always victims of horrific crimes. Their little homestead nirvanas were pillaged by criminals. The women were raped. The men were slaughtered. As ideal as their situations sounded, by nature of their very solitude, it made them the perfect target for those without morals.

According to Fernando’s experience, unless you have a small army with you, round the clock sentries, and unlimited ammo, living in the country might not be all it’s cracked up to be.

As a single mom with a teenage daughter, that gave me pause. I knew that we didn’t have the firepower or the tactical skills to fight off hordes intent on pillaging our farm. And I also knew that we were so isolated that no one would be around to help if we needed it.

I began thinking about all of the fictional apocalyptic stories. People quickly formed communities because there is safety in numbers. Think about the prison and Alexandria in The Walking Dead. Think about the town of Jericho. Think about the novels of A. American or the books Alas, Babylon and One Second After. In a truly dire scenario, I’m talking about grid-down, all-out collapse, your community becomes the people who live within walking distance of you. And if no one lives within walking distance, well, then, you are truly on your own.

But the final decision to change my long-term survival plan was made when I got a chance to listen to Selco.

Like I said, I began to doubt the wisdom of my plan after Fernando’s class, but then came Selco’s class. Selco runs SHTFSchool, where he teaches about his survival experiences living in occupied Bosnia. He survived several years living the life that we all plan for but none of us are truly ready for.

He talked about the crime, the desperation, and the outright brutality.

He talked about how families and groups of friends lived together in one home for safety. It was the only way to survive.

During the Q&A session, I told him about our own situation. That I was a single mom with a teenaged daughter. That we lived 40 minutes from the nearest town with any place with a Wal-Mart or bigger grocery stores and that our nearest neighbors were half a mile away. That we raised out own food, had off-grid water, and a big gate.

Read More @


from The Daily Sheeple:

class action lawsuit against Wise Company, a survival and emergency food storage company, was filed on February 15, 2017 for “unlawful, unfair, and deceptive advertising and business practices.” Last year, the company agreed to settle the suit, and is expected to announce the settlement on its website by the end of business today.

The class action, known as Miller v. Wise Company Inc., U.S. District Court, Central District of California, Case No. 5:17-cv-00616-JAK-PLA, alleges that on its website and packaging, Wise made misrepresentations and omitted material information about how long its Long-Term Food Kits would last and how many people they would feed. Customers who brought the case (the “Plaintiffs”) allege that as a result, “customers were induced to pay more for those products than  they otherwise would have.”

Five Tick-Borne Diseases That All Americans Should Aware Of


by Joshua Krause, Ready Nutrition:
Not too long ago, most people weren’t aware of Lyme disease. The scientific community didn’t even know that it was carried by ticks until the 1980’s, and it took many more years before the disease became common knowledge among the public. But that’s not the case anymore. These days, pretty much everyone knows about it, and it’s widely reported on by the media every year before and during tick season.

While that, of course, is a good thing, it’s gotten to the point where people automatically think of Lyme disease when they hear about ticks. But they probably can’t list any other tick-borne illnesses, or what their symptoms are. That’s unfortunate, because there so many kinds of diseases that are carried by ticks, and you should be aware of them all. The some of the most common that are found in North America include the following: